What ingredients make the evening primrose pharmacologically a good helper for our body functions

Beneficial Components of Evening Primrose Oil

The main oil groups of evening primrose oil are:

γ-(sub)linolenic acid (GLA), about 8-14%

Linolenic acid (LA), our instant omega-6, about 67%

Oleic acid, about 8%

Saturated fatty acids, 8%

Fat accompanying substances, 1.5-2.5%

The gamma-linolenic acid (GLA) component in evening primrose oil is a polyunsaturated fatty acid that only exists in very few plants.

GLA is a critical compound to many different healthy human functions through prostaglandin signaling. Unfortunately, GLA synthesis decreases with factors such as aging, smoking, poor diet, alcohol, pollution and an unhealthy lifestyles.

This polyunsaturated fatty acid (GLA) has a quite positive and harmonious effect on the secretion of hormones in the body. In addition, gamma-linolenic acid (GLA) can also regulate the secretion of female hormones.

An appropriate amount of evening primrose capsules can effectively stabilize the mood swings. After taking evening primrose oil, it can stabilize emotions and make people calm, and it can also bring people positive emotional feelings. Taking evening primrose food regularly as a course of treatment can not only help women's physical problems, but also solve men's emotional problems caused by hormone imbalance in the body. Evening primrose oil can exert its greatest effect especially in times of rapid emotional ups and downs under high pressure, heavy workload, or impatience, anxiety, and high nervous tension. Evening primrose oil is also very effective for children who are emotionally unstable, prone to nervousness and inattention.

Finally, gamma-linolenic acid (GLA) is an important source of nutrients for the brain, especially for the stimulation response of brain neurons and brain development. Of course, it is also a key nutrient for the brain development of fetuses who are pregnant for more than 3 months.